Pdf ebook: Pause

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Summary: Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You’re stressed out at your job; you’ ...

  • Author : Rachael O'Meara
  • Publisher : Penguin
  • Release Date : 2017-04-04
  • Genre: Business & Economics
  • Pages : 256
  • ISBN 10 : 1101993146
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Summary: Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening book, Rachael O’Meara guides you through the steps of your own pause journey: - The signs that you’re in need of a meaningful break - Planning your optimal pause—whether it’s as short as a day or as long as an epic journey - Reentering the world with renewed clarity and purpose. Incorporating the latest findings from psychology and neuroscience and peppered with inspiring stories of successful pauses, this book will show you that the fastest way to happiness is to slow down. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, Pause will give you the tools to find what “lights you up” and the ability to lead the most satisfying and fulfilling life you choose. As seen in The Washington Post.


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Pause

Pause

  • Author : Emily Carr
  • Publisher : D & M Publishers
  • Release Date : 2009-12-01
  • Genre: Biography & Autobiography
  • Pages : 176
  • ISBN 10 : 9781926706030

While studying art in London, Emily Carr seriously undermined her health and was sent to a sanatorium for a complete rest cure. Bridling at the hospital’ …

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The Power of Pause

The Power of Pause

  • Author : Terry Hershey
  • Publisher : Loyola Press
  • Release Date : 2011-01-07
  • Genre: Religion
  • Pages : 256
  • ISBN 10 : 0829431055

Terry Hershey, a popular author and retreat leader, understands that slowing down is difficult when you live in a fast-forward world. However, he also know …

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Pause

Pause

  • Author : Kylie Scott
  • Publisher : Kylie Scott LLC
  • Release Date : 2021-07-13
  • Genre: Fiction
  • Pages : 258
  • ISBN 10 : 0648457303

An unpauseable new romance from New York Times bestselling, Audie Award winning author Kylie Scott! When Anna wakes up from a coma after a car crash, she d …

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Hitting Pause

Hitting Pause

  • Author : Gail Taylor Rice
  • Publisher : Stylus Publishing, LLC
  • Release Date : 2017-12-31
  • Genre: Education
  • Pages : 288
  • ISBN 10 : 162036655X

Pauses constitute a simple technique for enlivening and enhancing the effectiveness of lectures, or indeed of any form of instruction, whether a presentati …

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PAUSE

PAUSE

  • Author : Kat Mizera
  • Publisher : Kat Mizera
  • Release Date : 2021-05-18
  • Genre: Fiction
  • Pages : N.A
  • ISBN 10 :

From USA Today bestseller Kat Mizera comes a brand-new series—get ready to ROCK HARD with Nobody’s Fool… Bad-boy Stu Killorn is the epitome of rock a …

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Pause Points

Pause Points

  • Author : Gene Harker MD PhD with Curt Smith
  • Publisher : WestBow Press
  • Release Date : 2011-02-14
  • Genre: Self-Help
  • Pages : 184
  • ISBN 10 : 9781449710170

If you have ever added a few extra pounds, spent too much time on the couch, damaged a relationship, alienated a coworker, or just simply felt burnt out, y …

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Pause

Pause

  • Author : Rachael O'Meara
  • Publisher : Penguin
  • Release Date : 2017-04-04
  • Genre: Business & Economics
  • Pages : 256
  • ISBN 10 : 1101993146

Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You’re stressed out at your job; you’ …

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Pause

Pause

  • Author : Katherine Gibson
  • Publisher : Insomniac Press
  • Release Date : 2006
  • Genre: Electronic books
  • Pages : 232
  • ISBN 10 : 1897414943

Pause: Putting the Brakes on a Runaway Life puts the hurried life on notice. Pause challenges the chaos that churns in our society with gentle suggestions …

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A Pause in the Desert

A Pause in the Desert

  • Author : Oliver La Farge
  • Publisher : Sunstone Press
  • Release Date : 2009-05-01
  • Genre: Fiction
  • Pages : 276
  • ISBN 10 : 0865346771

La Farge covers many aspects of everyday life in these 16 stories, which range from an old man facing death alone in the Mexican bush to some boys adjustin …

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Speech Rate, Pause and Sociolinguistic Variation

Speech Rate, Pause and Sociolinguistic Variation

  • Author : T. Kendall
  • Publisher : Springer
  • Release Date : 2013-03-08
  • Genre: Language Arts & Disciplines
  • Pages : 247
  • ISBN 10 : 1137291443

This book provides a fascinating account of the psycholinguistic and social factors behind variation in speech timing in US English. With detailed discussi …

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Pressing Pause

Pressing Pause

  • Author : Karen Ehman,Ruth Schwenk
  • Publisher : Zondervan
  • Release Date : 2016-03-29
  • Genre: Religion
  • Pages : 256
  • ISBN 10 : 0310356393

Kids bickering? Schedule jam-packed? Dishes and laundry both piled up high? Perhaps it’s time you pressed pause. Whether you’re juggling a career, kids …

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Hitting Pause

Hitting Pause

  • Author : Gail Taylor Rice
  • Publisher : Stylus Publishing, LLC
  • Release Date : 2017-12-31
  • Genre: Education
  • Pages : 288
  • ISBN 10 : 162036655X

Pauses constitute a simple technique for enlivening and enhancing the effectiveness of lectures, or indeed of any form of instruction, whether a presentati …

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Pause Now

Pause Now

  • Author : Lyla Yastion
  • Publisher : University Press of America
  • Release Date : 2009-03-16
  • Genre: Body, Mind & Spirit
  • Pages : 370
  • ISBN 10 : 9780761842842

This handbook in practical spirituality proposes that the level of stress, violence, fear and disconnect from Nature in the global society has risen in dir …

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Pause and Effect

Pause and Effect

  • Author : M.B. Parkes
  • Publisher : Routledge
  • Release Date : 2016-12-05
  • Genre: Literary Criticism
  • Pages : 343
  • ISBN 10 : 1351912461

From its publication in 1992 Pause and Effect has become a cornerstone of the study of punctuation across the world. Described as 'magisterial' by Lynne Tr …

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The Pause

The Pause

  • Author : Scott Tierney
  • Publisher : Andrews UK Limited
  • Release Date : 2020-08-17
  • Genre: Fiction
  • Pages : 22
  • ISBN 10 : 1789822513

In this short story set with the world of sci-fi novel Tomorrow is Another year, Michael awakes to find future London beset in the fever of a vast festival …

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Wait, Rest, Pause

Wait, Rest, Pause

  • Author : Marcie Flinchum Atkins
  • Publisher : Millbrook Press
  • Release Date : 2020-08-01
  • Genre: Juvenile Nonfiction
  • Pages : 32
  • ISBN 10 : 1728412781

Audisee® eBooks with Audio combine professional narration and text highlighting to engage reluctant readers! Captivating photos of animals accompany simpl …

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Pause. Breathe. Choose.

Pause. Breathe. Choose.

  • Author : Naz Beheshti
  • Publisher : New World Library
  • Release Date : 2021-02-02
  • Genre: Business & Economics
  • Pages : N.A
  • ISBN 10 : 1608687244

A leading-edge guide to how well-being drives success across all aspects of life CEO, executive wellness coach, and thought leader Naz Beheshti distills th …

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Pressing Pause

Pressing Pause

  • Author : Karen Ehman,Ruth Schwenk
  • Publisher : Zondervan
  • Release Date : 2016-03-29
  • Genre: Religion
  • Pages : 256
  • ISBN 10 : 0310356393

Kids bickering? Schedule jam-packed? Dishes and laundry both piled up high? Perhaps it’s time you pressed pause. Whether you’re juggling a career, kids …

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Pause Button Therapy

Pause Button Therapy

  • Author : Martin Shirran,Marian Shirran
  • Publisher : Hay House, Inc
  • Release Date : 2012-10-01
  • Genre: Self-Help
  • Pages : 362
  • ISBN 10 : 1781800499

How many working days are lost every year to depression, anxiety or obesity-related health issues? How many more to the results of road rage, extreme anger …

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