Pdf ebook: Lifespan

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A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical Schoo ...

  • Author : David A. Sinclair,Matthew D. LaPlante
  • Publisher : Simon and Schuster
  • Release Date : 2019-09-10
  • Genre: Science
  • Pages : 432
  • ISBN 10 : 1501191993

Summary: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.


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Dairy in Human Health and Disease across the Lifespan

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Dairy in Human Health and Disease across the Lifespan addresses the contribution of milk to the human diet and health throughout the life span. This compre …

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Work Across the Lifespan

Work Across the Lifespan

  • Author : Boris Baltes,Cort W. Rudolph,Hannes Zacher
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  • Release Date : 2019-01-07
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Work Across the Lifespan coalesces theoretical and empirical perspectives on aging and work. This volume examines a collection of human development theorie …

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Summary & Analysis of Lifespan

Summary & Analysis of Lifespan

  • Author : SNAP Summaries
  • Publisher : ZIP Reads
  • Release Date :
  • Genre: Self-Help
  • Pages : N.A
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PLEASE NOTE: This is a summary and analysis of the book and not the original book. SNAP Summaries is wholly responsible for this content and is not associa …

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Functional Movement Development Across the Life Span - E-Book

Functional Movement Development Across the Life Span - E-Book

  • Author : Donna J. Cech,Suzanne Tink Martin
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  • Release Date : 2011-10-05
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Providing a solid foundation in the normal development of functional movement, Functional Movement Development Across the Life Span, 3rd Edition helps you …

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Play for Health Across the Lifespan

Play for Health Across the Lifespan

  • Author : Julia Whitaker,Alison Tonkin
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Play for Health Across the Lifespan uses case studies to explore the impact of play and creativity on health and wellbeing throughout the lifecycle. While …

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Handbook of Stressful Transitions Across the Lifespan

Handbook of Stressful Transitions Across the Lifespan

  • Author : Thomas W. Miller
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This volume provides a unique and valuable contribution to our understanding of the impact of stressful life events and mass trauma on the person, the cult …

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Living Mindfully Across the Lifespan

Living Mindfully Across the Lifespan

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Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the …

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Visualizing the Lifespan

Visualizing the Lifespan

  • Author : Jennifer Tanner,Daniel Bellack,Colleen MacQuarrie
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  • Release Date : 2017-01-09
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Visualizing the Lifespan, Canadian Edition is part of the Wiley Visualizing series. This first Canadian edition presents lifespan development in a fresh ne …

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Development Through the Lifespan

Development Through the Lifespan

  • Author : Laura E. Berk
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For courses in Human Development Unparalleled Among Human Development Texts — In a Class by Itself With its seamless integration of up-to-date research, …

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Lesbian, Gay, and Bisexual Identities over the Lifespan

Lesbian, Gay, and Bisexual Identities over the Lifespan

  • Author : Anthony R. D'Augelli,Charlotte J. Patterson
  • Publisher : Oxford University Press
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Over the last fifteen years, psychological research regarding sexual orientation has seen explosive growth. In this book, Anthony R. D'Augelli and Charlott …

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Depression Care Across the Lifespan

Depression Care Across the Lifespan

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Depression Care across the Lifespan is a comprehensive, practical text that aims to increase knowledge and understanding of depression enabling professiona …

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Caregiving Across the Lifespan

Caregiving Across the Lifespan

  • Author : Ronda C. Talley,Lydia LaGue
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  • Release Date : 2012-12-22
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Most scholars do not consider the long-term nature of caregiving, but rather focus on a specific developmental period (e.g., old age) or a specific disabil …

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Personality Development Across the Lifespan

Personality Development Across the Lifespan

  • Author : Jule Specht
  • Publisher : Academic Press
  • Release Date : 2017-03-17
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Personality Development across the Lifespan examines the development of personality characteristics from childhood, adolescence, emerging adulthood, adulth …

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Bilingualism Across the Lifespan

Bilingualism Across the Lifespan

  • Author : Elena Nicoladis,Simona Montanari
  • Publisher : Walter de Gruyter GmbH & Co KG
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This book pioneers the study of bilingualism across the lifespan and in all its diverse forms. In framing the newest research within a lifespan perspective …

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Energy Metabolism and Lifespan Determination

Energy Metabolism and Lifespan Determination

  • Author : M.P. Mattson
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Experts in the fields of energy metabolism, aging and oxidative stress provide an integrated view of how mechanisms involved in regulating energy metabolis …

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Counseling Across the Lifespan

Counseling Across the Lifespan

  • Author : Cindy L Juntunen,Jonathan P. Schwartz
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Counseling Across the Lifespan by Cindy L. Juntunen and Jonathan P. Schwartz is a practical book that helps readers provide effective mental, emotional, an …

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Counseling Individuals Through the Lifespan

Counseling Individuals Through the Lifespan

  • Author : Daniel W. Wong,Kimberly R. Hall,Lucy Wong Hernandez
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  • Release Date : 2020-08-03
  • Genre: Social Science
  • Pages : 424
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Organized around the 2016 Council for Accreditation of Counseling and Related Educational Programs (CACREP) Standards, Counseling Individuals Through the L …

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Bilingualism Across the Lifespan

Bilingualism Across the Lifespan

  • Author : Elena Nicoladis,Simona Montanari
  • Publisher : Walter de Gruyter GmbH & Co KG
  • Release Date : 2016-06-20
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This book pioneers the study of bilingualism across the lifespan and in all its diverse forms. In framing the newest research within a lifespan perspective …

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Diagnosis and Treatment of Mental Disorders Across the Lifespan

Diagnosis and Treatment of Mental Disorders Across the Lifespan

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A versatile reference text for developing and applying clinical psychopathology skills Designed to serve as a trusted desktop reference on mental disorders …

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Women's Career Development Throughout the Lifespan

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Women's careers have been a topic of research and discussion in many disciplines including sociology, business, industrial, organisational and vocational p …

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Growth and Development Across the Lifespan - E-Book

Growth and Development Across the Lifespan - E-Book

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Promote healthy behaviors and healthy lifestyles throughout the life cycle! Growth and Development Across the Lifespan, 3rd Edition helps you plan and impl …

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Improving Women’s Health Across the Lifespan

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There is renewed interest in lifestyle medicine – the focus on food, physical activity, stress management, high-quality connections, restorative sleep, a …

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Family Violence Across the Lifespan

Family Violence Across the Lifespan

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The most comprehensive research-based text on family violence – now more accessible and visually inviting than ever before Streamlined and updated throug …

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Improving Women’s Health Across the Lifespan

Improving Women’s Health Across the Lifespan

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There is renewed interest in lifestyle medicine – the focus on food, physical activity, stress management, high-quality connections, restorative sleep, a …

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Vertigo and Dizziness across the Lifespan, An Issue of Otolaryngologic Clinics - E-Book

Vertigo and Dizziness across the Lifespan, An Issue of Otolaryngologic Clinics - E-Book

  • Author : Bradley W. Kesser,A. Tucker Gleason
  • Publisher : Elsevier Health Sciences
  • Release Date : 2011-05-12
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Dizziness comes in many forms in each age group – some specific to an age group (e.g. benign paroxysmal vertigo of childhood) while others span the age s …

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Arts-Based Research, Resilience and Well-being Across the Lifespan

Arts-Based Research, Resilience and Well-being Across the Lifespan

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  • Genre: Psychology
  • Pages : 351
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This book investigates how arts-based research methods can positively influence people’s resilience and well-being, particularly in constraining environm …

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Health Promotion Throughout the Life Span - E-Book

Health Promotion Throughout the Life Span - E-Book

  • Author : Carole Lium Edelman,Elizabeth Connelly Kudzma
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  • Release Date : 2021-10-20
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Master health promotion for all ages and population groups! Health Promotion Throughout the Life Span, 10th Edition provides comprehensive coverage of lead …

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Middle Adulthood

Middle Adulthood

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  • Publisher : SAGE Publications
  • Release Date : 2005-06-23
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Middle adulthood is a critical period of the life course. How we develop in middle age–the central period of our lives–can influence how well we cope i …

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Case Studies in Lifespan Development

Case Studies in Lifespan Development

  • Author : Stephanie M. Wright
  • Publisher : SAGE Publications
  • Release Date : 2019-08-06
  • Genre: Psychology
  • Pages : 312
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Case Studies in Lifespan Development offers students a comprehensive view into life’s key developmental stages through unique, diverse, and moving cases. …

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Social Skills Across the Life Span

Social Skills Across the Life Span

  • Author : Douglas W. Nangle,Cynthia A. Erdley,Rebecca Schwartz-Mette
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  • Release Date : 2020-05-21
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  • Pages : 368
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Social skills are critical to psychological adjustment across the lifespan. These skills are necessary for attaining a variety of important social, emotion …

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Understanding Human Development

Understanding Human Development

  • Author : Ursula M. Staudinger,Ulman E.R. Lindenberger
  • Publisher : Springer Science & Business Media
  • Release Date : 2012-12-06
  • Genre: Psychology
  • Pages : 519
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K. Warner Schaie I am pleased to write a foreword for this interesting volume, particularly as over many years, I have had the privilege of interacting wit …

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Bilingualism Across the Lifespan

Bilingualism Across the Lifespan

  • Author : Wendy S. Francis
  • Publisher : Routledge
  • Release Date : 2021-06-01
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Bilingualism Across the Lifespan explores the opportunities and challenges that are inherent in conducting cognitive research in an increasingly global and …

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Disability Across the Developmental Lifespan, Second Edition

Disability Across the Developmental Lifespan, Second Edition

  • Author : Julie Smart, PhD
  • Publisher : Springer Publishing Company
  • Release Date : 2019-12-28
  • Genre: Social Science
  • Pages : 450
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This is the only text to examine the experience of disability in relation to theories of human growth and development. It provides a foundational and compr …

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Self-Esteem Across the Lifespan

Self-Esteem Across the Lifespan

  • Author : Mary H. Guindon
  • Publisher : Routledge
  • Release Date : 2009-10-27
  • Genre: Psychology
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As long as clinicians write “increase self-esteem” on treatment plans without knowing precisely what that means, there is a need for information on the …

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Action and Self-Development

Action and Self-Development

  • Author : Jochen Brandtstadter,Richard M. Lerner
  • Publisher : SAGE Publications
  • Release Date : 1999-08-24
  • Genre: Psychology
  • Pages : 568
  • ISBN 10 : 1452261997

This volume presents the reader with a stimulating rich tapestry of essays exploring the nature of action and intentionality, and discussing their role in …

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Textbook of Human Development – A Lifespan Development Approach

Textbook of Human Development – A Lifespan Development Approach

  • Author : Srivastava Sushila & Rani, Sudha K.
  • Publisher : S. Chand Publishing
  • Release Date : 2014
  • Genre: Business & Economics
  • Pages : N.A
  • ISBN 10 : 9383746793

Textbook of Human Development – A Lifespan Development Approach …

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Ageless

Ageless

  • Author : Andrew Steele
  • Publisher : Anchor
  • Release Date : 2021-03-23
  • Genre: Science
  • Pages : 352
  • ISBN 10 : 0385544936

“A fascinating look at how scientists are working to help doctors treat not just one disease at a time, but the aging process itself.” —Dr. Sanjay Gu …

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Superlative

Superlative

  • Author : MATTHEW D. LAPLANTE
  • Publisher : BenBella Books
  • Release Date : 2019-04-30
  • Genre: Science
  • Pages : 384
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2019 Foreword Indie Silver Award Winner for Science Welcome to the biggest, fastest, deadliest science book you'll ever read. The world's largest land mamm …

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Growth and Development Across the Lifespan - E-Book

Growth and Development Across the Lifespan - E-Book

  • Author : Gloria Leifer,Eve Fleck
  • Publisher : Elsevier Health Sciences
  • Release Date : 2013-12-27
  • Genre: Medical
  • Pages : 336
  • ISBN 10 : 0323293565

This book provides introductory coverage of growth and development throughout the lifespan. The content emphasizes normal aspects as well as the unique pro …

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